Fr. Kingsley Ihejirika, Ph.D.

Hello, I'm Reverend Father Kingsley Ihejirika, a Ph.D. and MS-trained clinical mental health
counselor. It would be my privilege to support you on your path towards better mental health and wellbeing. In our sessions, I will create a safe and non-judgmental space for us to explore your thoughts, feelings, and behaviors, and collaborate with you to develop a personalized plan to reach your goals. My client-centered approach means that you are the expert on your own experiences, and together we will find the most effective solutions for your unique situation. I utilize evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Existential Therapy, and Mindfulness-Based Stress Reduction (MBSR), to guide our work together. My areas of focus include, but are not limited to, helping individuals with personal relationships, depression and anxiety, grief and loss, life transitions, personal growth, stress management, trauma, couples therapy, and family conflicts. I am grateful for the opportunity to support you on your journey towards a happier and healthier life.